The July Lunch and Learn, sponsored by the Division of Human Resources, will review the importance of physical activity in your daily life, along with current recommendations on how much is enough to maximize your overall health.
Practical guidelines for becoming and staying physically active will be provided.
This hourlong program is free and open to faculty and staff and will be held July 16 from noon – 1 p.m. in Room 107 of Heer Hall. A complimentary light lunch will be provided or employees are welcome to bring their own.
Seating is limited and reservations are required. To register for the Lunch and Learn, visit the OneWellU website. For questions, you may contact Michelle Igleheart, wellness coordinator, at 330-672-8368 or miglehe2@kent.edu.